Friday Yoga at

Legacy Equestrian

On certain Fridays, join me at Legacy Equestrian in Millstadt, IL for a slow, mindful yoga practice, designed to help you slow down, connect with the Earth, your body, and your breath. Optional Reiki is offered during Savasana at no additional charge. This yoga practice is open to all ages and experience levels.

For upcoming dates, including a special Black Friday morning practice, visit my Facebook page.

Held in Gratitude: A Season of Receiving (Part 1 of 3)

This holiday season, allow yourself to slow down, to breathe, to receive. Allow yourself to be held.

Introducing a new series, brought to you by April Buck of Spiral of Light Healing and Kristen Bruton of Wild Spirit Wellness, created to help you slow down and receive.

Held at Legacy Equestrian in Millstadt, IL, against the backdrop of horses and rolling pastures, we will begin with a gentle walk, grounding ourselves in the natural beauty of the farm. Our journey will then take us inside, for a nourishing Yin Yoga practice, combined with the healing beauty of Tibetan sound bowls. We will end with an extended Savasana, with the option of receiving Reiki. 

> Gentle walk in nature with your choice of warm drink.
> Yin Yoga + Sound Healing
> Nourishing Savasana + Optional Reiki

Saturday, November 22 at 9:00 am

Investment: $45 (plus fees)

Space is limited, reserve your spot today!

**We ask that you arrive 15 minutes early, to allow time to settle in.