Yoga, Outdoor Yoga

Offering Reiki + Intuitive Energy Healing Sessions and

Gentle, Embodied Yoga classes,

Online and in the St. Louis Metro Region.


Creating spaces and opportunities for you to slow down, reconnect, and come back home to yourself.


What do you need

most today?

Are you longing to slow down,

release what's weighing on you, and reconnect with yourself?

Are you looking to move gently, breathe deeply, and reconnect

through mindful movement?

April Buck

  About

Whether through the mindful, intentional movement of a yoga practice, or the energetic healing of a Reiki session, Spiral of Light Healing aims to help you return to yourself, connect with your inner light, and find calm and peace amidst the storms of life.


Hi, I'm April. Mama of three, longtime practitioner of yoga, explorer of nature, Reiki practitioner, yoga teacher. Advocate of finding joy and beauty, of staying open to possibility, of learning to experience joy and wonder. Even when life feels heavy, or the world seems dark, "It is during our darkest moments that we must focus to see the light" (Aristotle). Welcome. I am so happy you are here.


To learn more about me and my journey, click here.


For information on my yoga-related offerings, click here.


For information on Reiki + Intuitive Energy Healing sessions click here.


For upcoming classes and events, click here.


To plan and schedule an individualized, in-person session, contact me!


I look forward to connecting with you!


Let's talk!

Contact Us