What is it?

Usui Reiki originated in Japan, and is a technique of channeling energy to help the recipient in whatever way is most needed. Reiki can help shift and move energy within the body, promoting relaxation and healing, and is being incorporated more and more in conventional healthcare settings. Traditionally, the practitioner places their hands on, or hovered above, the recipient's body, channeling energy to the recipient, with the intention of serving that being's highest good and overall wellbeing. Because Reiki involves working with energy, you do not have to meet with a practitioner face-to-face to receive the benefits. I often use the analogy of a cell phone: just like your cell phone receives a signal, and energy, from a great distance, so too can a person receive energetic support from a distance.

Who is it for?

Reiki and Energy Work can feel supportive to anyone, and may help support relaxation, balance, and overall well-being. During a session, many people and animals experience a sense of calm and stillness, while others may simply enjoy having a quiet space to rest and receive. Some people report seeing colors or shapes, while others may feel a warm, tingly sensation. Others do not experience any of these things. Everyone's experience is different, as we are each different.

Reiki may support:

• Relaxation and a greater sense of calm.
• Stress relief and emotional ease.
• A sense of balance and grounding
• Rest and restoration
• Creating space to pause, release, and simply be

For people, I currently offer the following convenient options, so you can receive energetic support and care at a time that works best for you, from the comfort of home:

Sacred Pause

30-minute Online Reiki + Intuitive Energy Healing Session

A moment to pause, reconnect, and receive.

This focused session offers energetic support when you need grounding, calm, or a little extra care. Reiki and Intuitive Energy Healing create space to release tension, restore balance, and reconnect with yourself.

Connecting from anywhere through Google Meet. (You will receive a link at least 24 hours before your scheduled time.)

$55 - 30 minutes

Return to Yourself

75-minute Online Reiki + Intuitive Energy Healing Session

A deeper healing experience designed to help you slow down, reconnect, and come home to yourself.

This personalized session begins with time and space to share what you're currently moving through, intention setting, and connecting with what you most need in this session. Through Reiki and intuitively guided energy healing, we will create the opportunity for relaxation, release, clarity, and deeper connection with your inner wisdom.

This offering is ideal for when you're seeking more than a momentary pause -- a dedicated space to explore, receive support, and nurture your mind, body, and spirit.

Connect from the comfort of home through Google Meet. (You will be sent a link at least 24 hours before your scheduled time.)

$95 - 75 minutes

**New clients, use promo code WELCOMEHOME to book your first session at an introductory rate of $77

In addition to connecting online, I also have the incredible opportunity to offer in-person sessions at the horse farm where our pony, Penny, lives (pictured at the top of this page). If you feel called to meet in-person or to experience energy work within the healing atmosphere of the horse farm, we can plan and schedule a session that feels most nourishing for you.

In-person sessions can include, but are not limited to:

• Connection and intention-setting.
• Guided meditation.
• Personalized gentle and/or Yin Yoga session.
• Reiki + Intuitive Energy Healing.
• Time connecting with nature.
• Time at the horse farm.

To chat about what you're looking for, and to plan a session that feels best for you,